August 31st, 2014

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BowflexSelectTech 552 Adjustable Dumbbells (Pair) and Stand

Product Features



  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds

  • Each dumbbell lets you rapidly switch from one exercise to the next

  • Dumbbells combine 15 sets of weights into one, using a unique dial system

  • Eliminates the need for multiple dumbbells cluttering your workout space

  • Two year warranty on weight plates and parts

  • Stand is ergonomically designed for use with both Bowflex SelectTech 552 and 1090 dumbbells

  • Stand eliminates the need to bend down to pick up weights

  • Stand has built in towel rack

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Bowflex Revolution-Bow Flex. Spiraflex Home Gym

BOWFLEX REVOLUTION ! FREE FLOOR MAT INCLUDEDFAST SHIPPING1 Year warranty This pre-owned unit is complete and in great shape. We offer fast shipping to your DOOR. Our company has sold Bowflex products on ebay for over 13 years. We are the number 1 trusted name for your Bowflex needs Please email or text me for a quote Text 480*734*7814 and I will respond ASAP Please email me with your zip code for a shipping quote BEFORE bidding. This includes lift gate service for residential delivery to your driveway. Please pay only after I send you the correct invoice that reflects shipping This item leaves the warehouse in three business days as long as you provide your day time phone number with your payment Comes with: Standard 220 pounds of SPIRAL TECHNOLOGY WEIGHTS (upgradable to 300)! Over 100 exercises Leg press Hand grips Foot harness Preacher curl 10 position 170 degree adjustable arm Leg curl/extension Rowing feature Assembly Insructions – PDF File Online Workout Intructions- PDF File Online New no-logo Floor mat warranty cover defect and factory errors We always do our best to earn 5 star feedback. Below you will read how we intend to earn 5 stars in every feedback catagory Item as described: All advertised new product is new, factory banded and factory boxed. All serial numbers are valid and can be validated with Nautilus. All pre-owned units have been inspected and will be in great shape. If there is any damage I will list it in the ad. If there are any issues because of shipping or factory error we will handle them as fast as possible Communication: First we will send you a winning bidder email right after you win and and email after you make payment. Next when we ship the item you will receive an email from Ebay that your item has been shipped when I mark it as shipped. Next by that evening you will receive an email from Fedex with your tracking numbers. These are all automated emails. If you do not receive one please check your spam filter or send me an email and I will correct any non sent email ASAP. Shipping time: I have these units in stock. new product will ship out within 1 business day. Pre-owned units will ship out in 1 to 3 business days. When rating this star in my feedback please consider the “shipping time” the time it take me to process and get you auction to Fedex. Unlike small packages that can go USPS priority mail (via airplane), These are heavy items and must go ground. Fedex takes 2 to 7 business days. Please note all of my auction over $250.00 need a signature at the time of delivery Shipping and handling charges: I always list shipping at less than actual shipping costs. We hope this will earn a 5 star rating from you. If for any reason you feel you can not leave us 5 stars for all catagories please call us at 480-529-4837 ASAP Payment: Shipping to the continental 48 states only. When paying via paypal please note that I cannot be a PO Box and I can onlty ship to the address that comes thru with your payment. If you need the unit shipped to a different address simply add that adderss to your paypal account as a gift address. Please send your day time contact phone # with your payment. Sorry, no APO/FPO addresses since this is shipped via FedEx Ground. All my Bowflex shipments require a signature for delivery! Satisfaction Guaranteed! If you’re not happy with your purchase please return it to cmfiness postmarked within 7 days of receipt in the same condition for a full refund (minus 15% restocking fee) Check out my other items! Posted with eBay Mobile

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BOWFLEX XTREME EXTREME 2 SE HOME GYM INSTRUCTIONAL DVD - NEW - REPLACEMENT PART

Brand New Bowflex Xtreme 2 SE Instructional Video (DVD) THIS IS A GENUINE BOWFLEX DVD WE ARE BOWFLEX DEALERS FOR OVER 15 YEARS . We have been in the Fitness Business for over 30 Years ANDY FERRIGNO EXERCISE EQUIPMENT 705 ROUTE 57 STEWARTSVILLE NJ 08886 TELE 908-213-3737 Froo www.froo.com | Froo Cross Sell, Free Cross Sell, Cross promote, eBay Marketing, eBay listing Apps, eBay Apps, eBay Application FREE! Sellers: Add a FREE map to your listings. FREE!On Apr-27-14 at 14:10:26 PDT, seller added the following information: Every buyer gets a MyStoreRewards invitation for cash back

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NEW Cable Snap Hooks For Your Bowflex Home Gym! Complete Set of 6

NEW Cable Snap Hooks For Your Bowflex Home Gym! Complete Set of 6 These will fit the all Bowflex models. Email me for pricing if you need less or more. We always do our best to earn 5 star feedback. Below you will read how we intend to earn 5 stars in every feedback catagory Item as described: All advertised new product is new. Communication: First we will send you a winning bidder email right after you win and and email after you make payment. Next when we ship the item you will receive an email from Ebay that your item has been shipped when I mark it as shipped. Tracking will be updated shorty or immediately after Shipping time: I have these in stock. New product will ship out within 1 business day. Shipping and handling charges: This item has free USPS 1st Class shipping! My hope is that will earn a 5 star shipping rating! If for any reason you feel you can not leave us 5 stars for all catagories please call us at 480-529-4837 ASAP Payment: USA Bidders: When paying via paypal please note that I only ship to the address that comes through with your payment. If you need the item shipped to a different address simply add that adderss to your paypal account as a gift address. Please send your day time contact phone # with your payment. Satisfaction Guaranteed! If you’re not happy with your purchase please return it postmarked within 30 days of receipt with original packing and in the same new condition for a full refund (minus 10% restocking fee. Shipping and return shipping are non-refundable)

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BOWFLEX XTREME EXTREME SE HOME GYM INSTRUCTIONAL VIDEO - DVD - NEW - PART

NEW Bowflex Xtreme SE Home Gym Instructional Video (DVD) FREE SAME DAY SHIPPING 2013 VERSION DVD Froo www.froo.com | Froo Cross Sell, Free Cross Sell, Cross promote, eBay Marketing, eBay listing Apps, eBay Apps, eBay Application FREE! Sellers: Add a FREE map to your listings. FREE!On Apr-27-14 at 14:12:02 PDT, seller added the following information: Every buyer gets a MyStoreRewards invitation for cash back

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JiYe Womens 2P0951 1st Genuine Leather Leisure Shoulder Bag Navy Blue Reviews

JiYe Womens 2P0951 1st Genuine Leather Leisure Shoulder Bag Navy Blue


51mnUNnF8CL. SL160



  • Material: 1st layer of natural cowhide,100% genuine leather.

  • Function: can be portable,you can also diagonal,shoulder bag

  • Lining: silk twill (light beige)

  • Internal structure: a zipper pocket,1 cell phone pocket,1 document pocket,1 sandwich pocket, 1 zippered pocket outside

  • Quality Assurance,NO imitation leather,NO PU,NO imitation leather,NO synthetic.Touch delicate,supple and smooth.Soft,does not wrinkle.Excellent gloss.Normal use,2-3 years,still looks bright as new.


Quality Assurance,NO imitation leather,NO PU,NO imitation leather,NO synthetic.Touch delicate,supple and smooth.Soft,does not wrinkle.Excellent gloss.Normal use,3-4 years,still looks bright as new.


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List Price: $ 221.82


Price: $ 66.92

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Online Designs Illustrator popular shopping map PC Hard new fashion case for iphone 5 / 5s Reviews

Online Designs Illustrator popular shopping map PC Hard new fashion case for iphone 5 / 5s


41WtsAkGkDL. SL160



  • Green hard materials, provide adequate protection for your phone.

  • Impressive unique pattern, with a high-definition color.

  • Anti-glare, anti-scratch, anti-fingerprint.

  • Top, side, and bottom fully patterned.

  • Let yourself become a fashionistas!


Hard PC material, carry popular HD patterns. Is your only choice. 5-sided perspective view, more attractive to your eye. There are more similar to the definition in the pattern shop for your choice.


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Glute Bridges on the Balance Pad

Lie on your back on a mat or on the floor with your heels on a balance pad. Your arms should be relaxed at your sides. To make this exercise more difficult, keep your arms off the floor.


Exhale and push into your heels, lifting your buttocks off of the floor. Your neck and shoulders should remain relaxed. Slowly lower your buttocks down to the floor, keeping your buttocks and core engaged at all times.


Repeat 8-12 times, rest, then repeat the exercise if desired.

Fitness.com Exercises

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niceeshop(TM) Womens Envelope Design PU Leather Satchel Crossbody Handbag Tote Bags Purse For Mother

niceeshop(TM) Womens Envelope Design PU Leather Satchel Crossbody Handbag Tote Bags Purse For Mother’s Day Gift-Dark Blue


41lpEfl6m4L. SL160



  • Condition:Brand new;Material:PU leather;Size:19×12.5cm/7.5x5inch(app)

  • Features back pocket for quick access items

  • Style:tote bag;Design:envelope sized

  • Casual style,suitable for school,shopping,party,proms,wedding etc


The compact sized bag can be either taken in hand or converted to a shoulder bag with removable leather strap.
Taking this decent bag to the Party,Night Club or Business activities,you’ll win much compliment and admirable eyes.
Very casual and sweet to match with a variety styles of clothes,dressing up for evening parties,formal dances and proms etc.
Sturdy PU leather texture and glossy surface complete good quality look and its exquisite design.
Volume:Can hold a phone,a wal


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How to Get Motivated to Lose Weight

If you’ve been trying to lose weight for some time you know how hard it can sometimes be to simply get motivated to lose weight and more importantly to keep it off.

If you want to get motivated to lose weight until here are a few simple ways that will get you off that couch, that will stope you from eating the wrong foods and get you to do the "simple things" you need to do to lose weight and keep it from coming back.</p>

1. clearly identifie "Why" you want to lose weight in the first place:

So, the first thing to do ask yourself "Why do I want to lose weight?" Then write down the reasons "Why" you want to lose weight on a piece of paper or better yet in a journal. Go…do it now, and make this the first day that you absolutely start your weight loss process, and be very SPECIFIC about your reasons.


2. Talk about it in the "present tense" like it is already happening:

The more specific you get, the more real it will be for YOU, relate your reasons to your present life rather than in the distant future, what do you want NOW and exactly why do you want it?

You should be able to picture your reasons "Why?" visually.


For example:

I’m losing weight so I can have a slimmer face, clear and glowing skin.

Versus: I want to lose weight so I can look better.

I’m more confident when I talk to my boss at work and I can see how he appreciates the great work I’m doing.

Versus: I can be more confident about myself

See what’s happening here?… The more specifi you’re getting to "Why?" you want to lose weight and the more your reasons relate to your present life, the more you get motivated to lose weight and actually making it happen RIGHT NOW.


3. Surround yourself with the right people that keep you motivated to lose weight:

Being around the right people all the time is critical to getting and staying motivated to lose weight.

You know there’s a saying that goes like…. "tell me who your 5 closest friends are and I’ll tell you who you are"

Who you spend time with and surround yourself with makes a huge difference in the actions you take and the habits you form.

Just hang out with slim people long enough and you’ll POSITIVELY see the difference in yourself, if your 5 best friends are slim and fit and you surround yourself with slim people, then there’s only 1 of 2 things that can happen:


– They develop the habits to put on weight

OR

– You get influenced to lose weight and become more "like them".


You will subconsciously do the things you need to lose weight from just surrounding yourself with the right people, be around positive, reinforcing people, people that support and re-assure you, and stay away from negative people even if they are your current best friends and family!

Negativity can pull you down, but positive vibrations from positive people will lift you up and keep you on track and motivated to keep losing weight and staying healthy.


Start today by associating yourself with the right people online, your Facebook friends, YouTube friends and even weight loss support groups and communities online will help you with how to get motivated to lose weight and stay motivated.


4. Put together your 2 "What If?…." sheets now:

What if I do…? And What if I don’t…? On your What if I do…? sheet write down at the top…

"These are GREAT CHANGES that are going to happen to me starting 1) tomorrow, 2) within 2 months and 3) in 1 to 2 years."

Then write down every single GOOD CHANGE you can imagine that will happen to you in the immediate, short term and long term time frames….if you START TAKING ACTION NOW to lose weight.


Now that you’ve written down all the things you can imagine, you have a vivid and clear picture for getting motivated to lose weight. Be aware of your "What If…" list, read your list 3 times a week.


See what’s happening? Yes, you’re getting motivated to lose weight NOW even as you’re reading your lists.

Keep doing this and you’ll find yourself taking action, then your habits are changing quickly, then you start SEEING RESULTS.

As soon as you see results, you reinforce your actions and that in turn motivates you to take more action, and this is a powerful positive cycle to be in.


this will guarantee that you will:


1. get motivated to lose weight


2. start taking the right actions to lose weight and keep it off


3. never want to look back – so you’ll stay motivated.


Weight Loss Forum

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P90X DVD Workout - Base Kit

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.


Product Features



  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated

  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus

  • Collection of 12 highly diverse and intense DVD workouts

  • Also includes comprehensive three-phase nutrition plan, specially designed supplement options

  • Personal trainer Tony Horton will keep you engaged every step of the way

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Bowflex Ultimate XTLU Home Gym [Discontinued]

Take fitness to a whole new level with the Bowflex Ultimate. It’s one of our most effective machines giving you an incredible leg, ab and upper body workout.Get serious about your strength training at home with the Bowflex Ultimate XTLU home gym, which includes everything you need to keep fit and build up muscles in your own home. It comes standard with 310 pounds of real Power Rod resistance (which can be upgraded to 410 pounds with optional additional Power Rods). The Ultimate includes a lat tower with an angled bar to help you build back and shoulder muscles, a low pulley/squat station for building glutes, hamstrings, and quads, and a leg extension/curl station for developing muscular legs. The adjustable pulley system is designed to change your angle of resistance to help increase the effectiveness of many upper body exercises. It also offers a smooth, built-in rowing machine. When you’re done with the workout, the Ultimate folds down and can be rolled away via its integrated wheels.


The Ultimate utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance. The Rods are precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out. In fact, they’re so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.


Specifications:



    </p>

    The Ultimate XTLU folds to 27 by 49 inches for easy storage.


  • Standard Weight Resistance: 310 pounds / 140 kg
  • Workout area: 7 by 9 feet
  • Dimensions: 83 by 98 by 50 inches / 211 x 249 x 127 cm (H x L x W)
  • Folded footprint: 27 by 49 inches / 69 x 125 cm
  • Workout Area: 7 by 9 feet / 213 x 274 cm
  • Maximum User Weight: 300 pounds / 136 kg
  • High density padding with vinyl cover
  • Powder-coated heavy-duty steel frame
  • Exercises: 90+

Key Features:



  • 310 pounds of Power Rod Resistance: Bowflex Power Rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights
  • Lat Tower with Angled Lat Bar: Build back and shoulder muscles quickly with this integrated tower
  • Built-In Rowing Machine: Ultra smooth built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
  • Leg extension/leg curl attachment: Use for exercises to develop strong, muscular legs.
  • 5-Way Hand-Grip/Ankle Cuffs: Unique handgrip is designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
  • Built-in Adjustable Pulley System: Adjust the pulleys for challenging bench-press and chest-fly exercises
  • T-Bar: Adds intensity to your rowing workout
  • Leg-Press Belt: Perfect for leg press and seated hamstring curl exercises

Included Attachments and Accessories:



  • Leg Attachment
  • Lat Tower Attachment
  • Aerobic Rower
  • Squat Station
  • Adjustable Main Pulley System

Exercises:




  • Bench Press
  • Chest Fly
  • Incline Bench Press
  • Decline Bench Press
  • Resisted Punch
  • Lying Cable Crossover
  • Flat Barbell Bench Press
  • Seated Shoulder Press
  • Front Shoulder Press
  • Rear Deltoid Rows
  • Standing Lateral Shoulder Raise
  • Seated Lateral Shoulder Raise
  • Scapular Protraction
  • Scapular Depression
  • Shoulder Rotator Cuff Internal Rotation
  • Shoulder Rotator Cuff External Rotation
  • Shoulder Extension
  • Shoulder Shrug
  • Barbell Shoulder Shrug
  • Lying Front Shoulder Raise
  • Reverse Fly
  • Military Press
  • Standing Rear Deltoid Row
  • Standing Cable Cross Rear Deltoid Row
  • Standing Shoulder Extension
  • Standing Shoulder Internal Rotation
  • Standing Shoulder External Rotation
  • Lying Shoulder Pullover
  • Wide Pulldowns
  • Narrow Pulldowns

  • Lying Lat Pulldowns
  • Lying Narrow Lat Pulldowns
  • Low Back Extensions
  • Seated Lat Rows
  • Lying Lat Fly
  • Reverse Grip Pulldowns
  • Scapular Retraction
  • Stiff Arm Pulldown
  • Barbell Bent Over Row
  • Standing Lat Row Alternating Motion Low Pulley
  • Standing Single Arm Lat Row Low Pulley
  • Standing Low Back Extension
  • French Press
  • Lying Triceps Extension
  • Lying 45-Degree Tricep Extension
  • Triceps Pushdown
  • Rope Pushdowns
  • Single-Arm Pushdown
  • Cross Triceps Extension
  • Triceps Kickback
  • Seated Triceps Extension
  • Standing Biceps Curl
  • Seated Biceps Curl
  • Seated Wrist Extension
  • Standing Wrist Extension
  • Seated Wrist Curl
  • Standing Wrist Curl
  • Reverse Curl
  • Lying Biceps Curl

  • Reverse Grip Barbell Curls
  • Barbell Curls
  • Seated (resisted) Abdominal Crunch
  • Seated (resisted) Oblique Crunch
  • Reverse Crunch
  • Resisted Reverse Crunch
  • Trunk Rotation
  • Abdominal Crunch
  • Leg Extension
  • Leg Curl
  • The Squat
  • Leg Press
  • Lying (Prone) Leg Curl
  • Standing Hip Extension
  • Standing Hip Flexion
  • Seated Leg Curl
  • Lying Leg Extension
  • Seated (straight Leg) Calf Raise
  • Standing Leg Kickback
  • Kneeling Leg Kickback
  • Standing Hip Abduction
  • Seated Hip Adduction
  • Seated Hip Abduction
  • Ankle Inversion
  • Ankle Eversion
  • Deadlift
  • Stiff-Leg Deadlift
  • Standing Hip Flexion
  • Standing Hip Internal Rotation
  • Standing Hip External Rotation


Manufacturer’s Warranty
10-year limited warranty on materials and workmanship


About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.


Product Features



  • Get a total body workout in your own home with over 90 exercises

  • Provides 310 pounds of resistance via Bowflex Power Rods–upgradable to 410 pounds

  • Lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing

  • Folds to a compact size (27 by 49 inches)

  • Five-year warranty

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BOWFLEX ULTIMATE 2 MACHINE HOME GYM 310LB PREACHER SQUAT LAT TOWER ROWING LEGS

Bowflex Ultimate 2 Home gym complete.Fast shipping. We provide tracking information for all shipments.The machine is in excellent condition it was always kept indoors.We ship to your door, Insured at no extra charge!!!!!Machines are inspected and packed by experts.Our company has been selling fitness equipment for years, your satisfaction is guaranteed This is a Bowflex Ultimate 2 machine that comes included with all of the parts and accessories as if you were to buy it from the company. free matFREE 1 YEAR WARRANTYYOU CAN CONTACT US ANYTIME AT 813-344-5379 CALL OR TEXT Number of exercises: 95+ Weight resistance: 310 pounds (can be upgraded to 410 pounds) Leg attachment Lat tower attachment Squat station Preacher curl attachment Expandable / Adjustable main pulley system (5-position adjustable pulleys) No-change cable pulley system Rowing station Hand grips Bench Foot harness Manuals Snap hooks Power Rods Preacher curl bar and bench press bar ALL SAFETY UPGRADES Lots More!!!!!!!!!!!!!!!!The machine can be shipped fully assembled, partially assembled or disassembled, your choice!!!! all options are shipped to your door and come in a truck with a liftgate so the driver can lower the machine down. Fast shipping to all continental USA and International Excellent customer support, emails are answered within a few hours, usually within a few minutes.All Bowflex home gyms are inspected before being shipped out, your satisfaction is guaranteed, you are protected under eBay’s buyer protectionThousands of home gyms sold on eBay and other markets including international. Lots of happy customers, just check our feedback. Shipping is to the 48 states, international customers please ask for a quote.Please check out my other auctions Mats, Upgrades and extra accessories are listed.If you’re not happy with your purchase please return it postmarked within 30 days of receipt with original packing and in the same condition for a refund.Return shipping charges are non-refundable, 10% restocking fee applies.International shipping available, please ask for a quote first

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NEW Cable Snap Hooks For Your Bowflex Home Gym! Complete Set of 4

NEW Cable Snap Hooks For Your Bowflex Home Gym! Complete Set of 4 These will fit the all Bowflex models. Email me for pricing if you need less or more. We always do our best to earn 5 star feedback. Below you will read how we intend to earn 5 stars in every feedback catagory Item as described: All advertised new product is new. Communication: First we will send you a winning bidder email right after you win and and email after you make payment. Next when we ship the item you will receive an email from Ebay that your item has been shipped when I mark it as shipped. Tracking will be updated shorty or immediately after Shipping time: I have these in stock. New product will ship out within 1 business day. Shipping and handling charges: This item has free USPS 1st Class shipping! My hope is that will earn a 5 star shipping rating! If for any reason you feel you can not leave us 5 stars for all categories please call us at 480-529-4837 ASAP Payment: USA Bidders: When paying via paypal please note that I only ship to the address that comes through with your payment. If you need the item shipped to a different address simply add that address to your paypal account as a gift address. Please send your day time contact phone # with your payment. Satisfaction Guaranteed! If you’re not happy with your purchase please return it postmarked within 30 days of receipt with original packing and in the same new condition for a full refund (minus 10% restocking fee. Shipping and return shipping are non-refundable)

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5 Pairs Bamboo Wood Hand Bag Handbag Handles

5 Pairs Bamboo Wood Hand Bag Handbag Handles


41PHRnzHiuL. SL160



  • Measurements across handles: 20 x 15cm (8 x 6″)

  • Thickness of bamboo: 1cm (0.5″)

  • 5 pairs (10) of handles

  • Brand new and unused


Whether you make handicrafts to sell, for gifts or just for yourself, these 5 pairs of bamboo handles will lend an exotic and stylish touch to handcrafted or existing handbags.


Made from genuine bamboo and varnished for a smooth, glossy finish these handles are a must-have for any creative person’s craft kit!

Made from genuine, varnished bamboo


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Price: $ 25.99

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Shepard's Pie with Mashed Potatoes/Squash

Shepard’s Pie consists of seasoned beef and vegetables that are topped with cheesy mashed potatoes and squash.


Meat and Vegetables

1 1/2 pounds (680 g) extra-lean ground beef

1 cup chopped yellow onions

2 teaspoons minced garlic

1 teaspoon paprika

1/2 teaspoon dried thyme

1 cup frozen peas-and-carrots blend

1 cup frozen or canned corn

2/3 cup reduced-sodium beef broth

2 tablespoons chili sauce

1 1/2 tablespoons all-purpose flour

1 tablespoon Worcestershire sauce

1/4 teaspoon each salt and freshly ground black pepper

Potato/Squash topping

2 pounds (908 g) Yukon Gold potatoes, peeled and cut into large chunks

2 cups (about 1/2 lb / 250 g) peeled and chopped butternut squash

1/2 cup light sour cream

1/2 cup + 2 tbsp freshly grated Parmesan cheese

1/4 teaspoon salt

Dash nutmeg

Chopped fresh parsley for garnish, optional

Fitness.com Recipes

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Red Crocodile Print Computer Handbag,red

Red Crocodile Print Computer Handbag,red


51aTJkgoOAL. SL160



  • Made of Shiny Crocodile Embossed Faux Leather with dual carrying handles for comfortable wear.

  • Dual Top Zippered Opening and backside exterior zippered pocket featuring durable, smooth-gliding and easy-to-pull metal zipper.

  • Featuring main center zippered compartment that allows to access separate compartments which are capable of storing all essential accessories like cosmetics, sunglasses, with one wall zippered pocket inside, one slip pocket, one cell phone pouch

  • Silver Tone Hardware

  • Approximate Dimensions: Exterior – 16″ L X 14″ H X 6″ W


This feminine bag has flirty and a glossy look which makes you look more pretty. This flawlessly executed everyday bag that exudes sophistication,thanks to its clean shape and practical details. The classic ladylike shape women purse has a glossy faux leather crocodile print. Its main compartment features quilted computer pocket with high density padded foam inside which provides a protective cushion to accommodate 13 inch laptop, digital e-reader, I-pad, etc. The top of the bag includes a zippe


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Tosca Belted Satchel Handbag,One Size,Red


41QYxPWQNjL. SL160



  • Handle drop: 8″. Body of bag: 15″ L x 11″ H x 3.5″ W.

  • Made from vegan leather with silver-tone hardware.

  • Back zip wall pocket. Dual carrying handles and zip top closure.

  • Spacious fully lined double compartment separated by a zip top pocket.

  • Interior zip wall pocket, cell and sun-glass slip pouches.


Made from vegan leather with silver-tone hardware. Back zip wall pocket. Dual carrying handles and zip top closure. Spacious fully lined double compartment separated by a zip top pocket. Interior zip wall pocket, cell and sun-glass slip pouches. Handle drop: 8″. Body of bag: 15″ L x 11″ H x 3.5″ W.

BEFORE PURCHASING, PLEASE COMPARE THE SIZE OF THIS HANDBAG TO ONE OF YOUR OWN FAVORITE BAGS.


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Price: $ 35.00

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K664018L MyLUX Women/Girl Fashion Designer handbag BLACK

K664018L MyLUX Women/Girl Fashion Designer handbag BLACK


41rexhMf1nL. SL160



  • Synthetic

  • Fabric lining

  • This trendy hobo can be stuffed with daily essentials.

  • NOTE: Due to differences between monitor displays, actual color may vary slightly from image.

  • Medium to Large Size Handbag (16″ x 10.5″ x 5.5″) Handle 5″


This bag is beautifully made. The material is soft, and substantial. The hardware is high quality. It’s both classic & chic. This is a bag you keep forever! MLC luxurious totes offers sophisticated style that’s timeless. Available in versatile colors and shiny metallic shades, this handbag is sure to add a brilliance touch of flair to any outfit from everyday to business wear. With use of high-quality material, shiny hardware and fine pleating, you’ll love the allure and attention to detail in t


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Garden Summer Pasta Salad

This easy to make summer salad is great to take to a patio party, or to make as a cool side dish for the family!


1 (16 ounce) package uncooked pasta (of choice)

1/2 cup sliced carrots

2 stalks celery, chopped

1/2 cup chopped green bell pepper

1/2 cup cucumber, peeled and thinly sliced

2 large tomatoes, diced

1/4 cup chopped onion

1 (16 ounce) bottle Italian-style salad dressing (or other)

1/2 cup grated Parmesan cheese

Fitness.com Recipes

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Bowflex SelectTech 1090 Adjustable Dumbbells (Pair), Series 3.1 Bench, and Stand

Product Features



  • Weight adjusts on each dumbbell from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial

  • Suitable for both basic toning and strength exercises and heavy leg lifts

  • Durable molding surrounds the metal plates to create smooth, quiet liftoff

  • Bench adjusts to four different positions for over 30 different exercises

  • Bench comes with a removable leg hold-down brace for added decline position support

  • Stand is ergonomically designed for use with both Bowflex SelectTech 552 and 1090 dumbbells

  • Stand eliminates the need to bend down to pick up weights

  • Includes “Secrets of the 4-Step Rep” DVD with more than 30 exercises

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Bowflex XTREME 2 Extreme-Pre-Owned Home Gym

BOWFLEX XTREME 2 HOME GYMThis unit was always well taken cared for, comes from a smoke free home, and is in great shape!GET IN SHAPE FOR THE SUMMER!This unit comes with all original parts, we even include the manual with a diet guide to get you in shape today.Plus we also include all instruction manuals. No need to download the manual and instruction guide VIA the Internet like other sellers. We include all original books, not copies!There’s more! This unit also comes with a poster and DVD.(original DVD) So you can watch as you workout so you do everything correctly. This unit is used and is complete and in very nice shape! We put all of our units through a 20 point safety check at our store to make sure it is in perfect working order. Features: 2 Station Lat tower210 standard power rod packageLeg StationUpright Workout Adjustabe SeatHeavy Duty Cross Shape Construction for Stable ProformanceDifferent use Cable & Pulley LevelsNo cable changes neededAssembly Manual Workout Manual Our Company offers through this auction:Brick and Motar store open 7 days a weekAuthorized Bowflex dealer for over 15 + yearsOver 5,500 + Positive Feedback$2000 Paypal buyer protectonFast shipping (Check out our feedback)365 Phone Support (908)213-3737Peace of mind knowing we have sold over 1000 Bowflex units, and are authorized Bowflex dealers30 Day satisfaction guarantee If you’re not happy with your purchase please return it postmarked within 30 days of receipt with original packing and in the same new condition for a full refund (minus 10% restocking fee. Shipping and return shipping are non-refundable) Andy Ferrigno Exercise Equipment705 Highway 57Stewartsville, NJ 08886(908)213-3737Call Us Today! Froo www.froo.com | Froo Cross Sell, Free Cross Sell, Cross promote, eBay Marketing, eBay listing Apps, eBay Apps, eBay Application Froo www.froo.com | Froo Cross Sell, Free Cross Sell, Cross promote, eBay Marketing, eBay listing Apps, eBay Apps, eBay Application FREE! Sellers: Add a FREE map to your listings. FREE! On Apr-27-14 at 14:04:40 PDT, seller added the following information: Every buyer gets a MyStoreRewards invitation for cash back

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Bowflex PR 3000 Home Gym / LOCAL PICKUP ONLY

This unit is used but in great condition. We have put it through our 20 point safety check and the machine rated good to excellent . This unit is available only through local pickup at our store . Andy Ferrigno 705 Route 57 , Stewartsville, NJ, 08886, call us at 800-439-8610.Detailed item infoProduct InformationThe Bowflex PR3000 Home Gym enables a total body work-out with over 50 strength exercises like abdominal crunches including vertical bench press and lat pulldowns. This Bowflex gym equipment has a work-out area of 100X78-inches and features a 210 pound power rod resistance upgradeable to 310 pounds. This Bowflex home gym has triple function hand and ankle cuff grips designed for flexibility as well as 4-inch upholstered roller cushions for leg curl and extension. The Bowflex PR3000 includes a no-change cable pulley system thereby saving time between sets. This Bowflex gym equipment has a placard display with workout descriptions for easy reference. With a maximum user weight of 300 pounds, this well-designed Bowflex home gym lets you work your abs, arms, chest, and lower body.Product IdentifiersBrandBowflexModelPR3000MPN100142UPC708447505750PropertiesNumber of Exercises Available50Max Weight Resistance210 lbsDimensionsHeight83 inchesLength64 inchesWidth41 inches On May-11-14 at 12:52:07 PDT, seller added the following information: Every buyer gets a MyStoreRewards invitation for cash back FREE! Sellers: Add a FREE map to your listings. FREE!

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Your Gallery Elegant Handmade Beaded Butterfly Bling Sequin Bridal Clutch Purse Handbag

Your Gallery Elegant Handmade Beaded Butterfly Bling Sequin Bridal Clutch Purse Handbag


51dzHtc VpL. SL160



  • Bling luxury handmade evening clutch purse

  • Come with a metal shoulder chain

  • Approximate Dimensions(L x H x W): 10” x 7.4” x 0.8”

  • Good quality material, luxury and sturdy

  • Perfect clutch bag for party and ball


Computer screens have chromatic aberration, especially between CRT screen and LCD screen, we can not guarantee that the color of our products will be exactly the same with the photographs you see </br>
And Please allow 0.2-0.8” dimension deviation</br>
Thank u for your understanding.</br>
Have a nice shopping day!</br>


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Beach Bags & Wine Glasses & Monograms OH MY! What's New at Glitzy Glam! | Blair Fowler


Giveaway rules and details! -Must be subscribed to this YouTube channel – JuicyStar07 -Leave a comment under this video saying what your favorite item I show…



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New to Strength & Cardio- Advice?

Hi everyone. I’m just looking for peoples opinion on what I’m currently doing to see what I can do to improve my workout routine.</p>

Background- I’ve only just begun anything resembling "working out" 4 weeks ago. Prior to this, I was someone who didn’t care about health and fitness at all and I would eat cake for dinner and candy for breakfast. I’m not kidding. There were plenty of days where I would just eat some cake for dinner because I felt like cake. So considering all that, I was in pretty darn good shape. Like a Greek God. The Greek God of Eating Cake for Dinner. I’m 5’9 and was 195 when I started and now I’m down to 186. The only place the fat really shows is in my belly due to my being a big drunk on top of having the culinary skills of an 8 year old. The only reason I began working out was out of sheer boredom at night and wanted something to take up my time after work.


I signed up at Koko Fitclub due to the convenient location and late hours, despite it not being the most macho of gyms and I’m clearly the youngest person anyone has ever seen there, and I’m 34. It also seemed like an excellent club for someone who has no idea how to use exercise equipment. Like this guy. I really enjoy it there.


Anyway- The Important Stuff


So here’s what I’m currently doing-


1) 30-40 Minutes of Strength Training / Weights every other day, followed by 1 Mile of cardio on the treadmill

2) On the days I DON’T do Strength Training, I do 2 Miles on the treadmill.

3) Currently I’m not taking any days off- I go to the club every day for either Strength + Cardio, or 2x Cardio.


Currently I’m comfortably running 12 minute miles, but can do a single 10 minute mile if I’m going for speed. C- Needs Improvement.


Nutritionally, I’ve been cutting a lot of calories out of my diet. Instead of snacking on half a bag of Doritos after work I eat a bunch of rice cakes or cucumbers. Instead of eating the 6 Serving Family Size bag of Tortellini, I make half the bag and save the rest. I try to eat better dinners- Salmon with Asparagus or something like that.


I’m also starting to do protein shakes immediately after my workout. I hear people do that, so now I do that.


Goals!


Boredom alone isn’t enough to get me to go to the gym every single day, so I needed extra motivation.


1) Obviously, get into a more "normal" weight range according to that bmi stuff. The calculator still tells me I’m too fat =P

2) Lose the belly- Ties into #1

3) This is actually the one I care the most about and is what is motivating me to drop /month in gym fees and then more cash on muscle shirts, running shoes, and protein powder. I want to do Spartan Races. I’m already signed up for the Fenway Park Sprint in fact. I’m not like "I’d like to run a Spartan Race just to say I finished one" I kinda want to make this a regular thing and run as many as I can in 2015. (Assuming I don’t hate it after the first one…) So hopefully I can move up to the longer Supers and Beasts eventually. Long term goals. I’m not concerned with speed though, I just want to be able to finish the races on a regular basis.



So I’d love to hear what you experienced people have to say- Is there anything I’m doing wrong so far, anything I could add or improve upon? Thanks!


WorldFitness Training Forum

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Fantastic Job Colorful Diamond Folding Section Handbag Hook Hanger Holder (Nice Present)

Fantastic Job Colorful Diamond Folding Section Handbag Hook Hanger Holder (Nice Present)


51wJOBpR9rL. SL160



  • Great beautiful and convenient to carry,Price for 3pcs

  • It’s used to hang your handbag from a table or bar when you are in Cafe, Restaurant, Bars , Lady’s restroom and any others places, so that your handbag needn’t to be layed on the ground or on the dirty floor

  • Beautiful adornments to match with your handbags foldable and magnetic closure,easy to pack and store

  • The best gift for Mothers Day,Weddings,Wedding Guest Gift,Birthdays,Christmas,and any purse owner


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Superman on the BOSU

Lie facedown on the BOSU ball. In the start position, your forearms and toes should be resting on the floor.


Pull your navel toward your spine to engage your core. Lift forearms and toes off the floor, finding your balance point. Squeeze your buttocks to keep your legs up. Squeeze your shoulder blades together and avoid letting them move up toward your ears. Do not hyperextend your lower back. Ensure that you continue to breath normally throughout the exercise.


Hold for 5-20 seconds, rest, then repeat 3-5 more times.

Fitness.com Exercises

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MG Collection LUCCA Black Glamour Padlock Shopper Hobo Handbag w/Shoulder Strap

MG Collection LUCCA Black Glamour Padlock Shopper Hobo Handbag w/Shoulder Strap


41Nzy4PmGZL. SL160



  • Decorative padlock and gold hardware.

  • Double rolled handles. Convertible to shoulder bag with removable strap.

  • Man made leather.

  • Oversized interior fits all your necessities.

  • Approx Dimensions: Exterior – 16″ L x 11″ H x 4″ W; Interior – 15″ L x 10″ H x 3″ W


The classic colors and contemporary styling bring glamor into your life. A tote for all occasions – exciting journeys, a trip to the office and everything in between. Shiny gold tone studs, decorative padlock, and side straps contrasts the classic silhouette of an enchanting black soft leatherette tote bag. Zippered top closure opens up to a fully lined interior spcaious compartment complete with a zippered back wall pocket and two open flap pockets, perfect for your cell phone, other small acce


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Related Handbags For Ladies Online Shopping Products

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Bowflex TC3000 Treadclimber

The TC3000 offers an impressive array of electronics and features at a great mid-level value. It also incorporates the same workout speeds and ergonomic console design as our top-of-the-line TreadClimber machine – all at an attractive price.Whether you’re just starting to get in shape or are a seasoned athlete, Bowflex’s Treadclimber TC3000 Cardio Machine is a home fitness machine that offers an array of electronics and features to push your workout to the next level. Similar in function to a treadmill, this low-impact machine is engineered to burn fat without pounding your joints. It has unique dual treadles (rather than a single belt area surface) that rise up to cushion each step. This design eliminates the jarring impact of hard, flat surfaces and reduces the joint and muscle strain that can be part of other workout machines.


It has twelve intensity settings to tailor your workout specifically to your fitness and comfort level while six electronic functions allow you to track your speed, time, distance, calories burned, calories per minute, and total steps taken during your workout. Five LCD readout windows allow you to see all vital workout stats easily. Large footboards alongside the tread belts make starting or stopping exercise safe and easy. The speed of the TC3000 adjusts from 0.7 to 4.0 miles per hour for a casual stroll to serious power walking.


</p>

The TC3000 features an LCD screen display to track your speed, time, distance, calories burned, calories per minute, and total steps taken.

Key Features:



  • Maximum speed: 0.7-4.0 miles per hour/1.1-6.4 kilometers per hour
  • Resistance range: 0-12 levels
  • Electronic functions: speed, distance, time, calories per minute, total calories, and total steps
  • Computer indicator shows calories per minute and total calories burned
  • Ergonomic console provides easy accessibility to water bottles and magazines
  • Dimensions: 46 inches long by 28.5 inches wide by 55.25 inches tall (117 by 72 by 140 centimeters)
  • Assembled weight: 185 pounds/84 kilograms
  • Maximum user capacity: 300 pounds/136 kilograms

What’s in the Box?
Bowflex Treadclimber TC3000 cardio machine, user’s manual, warranty information


Manufacturer’s Warranty
Motor – 3 years; parts – 2 years; electronics – 2 years; hydraulics – 1 year


Product Features



  • Reduce your exercise time with a super-efficient, low impact workout

  • Tailor your workout specifically to your fitness and comfort level–from beginner to elite athlete–with 12 intensity settings

  • Monitor every aspect of your workout, including speed, time, distance, calories burned, calories per minute, and total steps

  • Features twelve intensity settings, six electronic functions, and five LCD readout windows

  • Warranty: Three years on motor, two years on electronics and parts, and one year on hydraulics

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Exerpeutic 1000Xl Heavy Duty Magnetic Ellipticals with Pulse




</p>


Exerpeutic 1000XL Heavy Duty Magnetic Elliptical with Pulse



The Exerpeutic 325 provides a “zero impact” workout with no stress on hips, ankles and joints plus the benefit of upper body exercising with dual action arms. Design: Natural Elliptical motion eliminates any bouncy movement that other competitive elliptical experience.




Dual Direction Flywheel



Dual Direction Flywheel: The flywheel is dual directional for frontwards and backwards workout capability. Quietness: The precision balanced flywheel and V- belt drive provide a smooth and quiet operation. It will not interfere with watching TV or listening to music. Stride Length: 13”




Product Set Up Dimensions



Product Set Up Dimensions: 54”L x 23”W x 63”H Product Weight: 76lbs Carton Dimensions: 58”L x 33”W x 12”H Carton Weight: 81lbs Warranty: 3 year limited







</p>
Weight CapacityView larger






Weight Capacity



Up to 300lbs of user weight capacity is provide through heavy duty construction






</p>
ComputerView larger






Computer



An easy to read large window LCD display that indicates distance, calories burned, time, speed, scan and target zone heart rate monitoring.







</p>
Workout Arms
View larger






Workout Arms



Workout Arms: Dual Action Workout Arms will provide a upper body workout to tone the whole body. Target Zone Monitor: Pulse pads on the additional stationary handle bars provide heart rate monitoring






</p>
Safety






Safety



Larger pedal design with ribbed design prevents any foot slippage when exercising







</p>
Transportation Wheels






Transportation Wheels



For easy room relocation






</p>
Tension Resistance






Tension Resistance



8 Level magnetic tension resistance adjustments can provide the user with a more challenging workout





</p>

Product Features



  • DESIGN: Natural Elliptical motion eliminates any bouncy movement that other competitive elliptical experience.

  • TENSION RESISTANCE: 8 Level magnetic tension resistance adjustments can provide the user with a more challenging workout

  • COMPUTER: An easy to read large window LCD display that indicates distance, calories burned, time, speed, scan and target zone heart rate monitoring.

  • TARGET ZONE MONITOR: Pulse pads on the additional stationary handle bars provide heart rate monitoring

  • QUIETNESS: The precision balanced flywheel and V- belt drive provide a smooth and quiet operation. It will not interfere with watching TV or listening to music.

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New Complete Bowflex Home Exercise Gym Total Body Workout Machine 210 Lb Weights

Product Description: Fast Shipping!Brand New The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you’re done with your workoutThe PR1000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.Features and Specifications:Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workoutWorkout Placard displays workout descriptions for easy reference while you’re exercisingNumber of available exercises: 30+Height: 81 inches (205 cm)Length: 84 inches (213 cm)Width: 38 inches (97 cm)Minimum Workout Area: 100 by 78 inches (254 x 199 cm)Maximum User Weight: 300 pounds (136 kg)210 pounds of Power Rod resistanceFour-inch upholstered roller cushions for leg extension and leg curlHorizontal bench pressTriple function hand grips for lat pull downBuilt-in cardio rowing machineFolds for easy storageCannot be upgraded to 310lbsExercises:Bench PressDecline Bench PressIncline Bench PressSeated Shoulder PressFront Shoulder RaiseCrossover Seated Rear Delt RowsScapular RetractionNarrow PulldownsStiff-Arm PulldownsSeated Lat RowsReverse Grip PulldownSeated Low Back ExtensionTriceps PushdownTriceps ExtensionStanding Biceps CurlWrist CurlSeated (Resisted) Abdominal CrunchTrunk RotationLeg ExtensionCalf RaiseSeated Hip AdductionSeated Hip AbductionLeg KickbackLeg PressManufacturer’s WarrantyFrame – one year; Rods – five years; Parts – 60 days Terms:Usually takes 3-10 business days for the delivery. (Most items are delivered within 3-5 business days.)Shipping is within the continental 48 U.S. States onlyNo international shippingNo shipping to Alaska, Hawaii, Puerto Rico, Guam, or the Virgin IslandsNo shipping to Canada or MexicoNo shipping to APO/FPO/DPOWe do not offer combined shipping servicesRSB001AS697OReturns and Exchanges: All merchandise sold are brand new in the box, we offer a 14 day return policy. In case of receiving a defective on arrival item or not as described contact us through EBay messages, we will replace it. In case of shipping item without our return labels we will not be able to refund or to exchange at all. Buyer will pay the shipping in the case of a return item that has any other reason than defective or not as described.

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2 Bowflex SelectTech Adjustable Dumbbells 552 Home Gym Dumbell Set NEW Weights 5

2 Bowflex SelectTech Adjustable Dumbbells 552 Home Gym Dumbell Set NEW Weights With just the turn of a dial you can automatically change your resistance from 5 lbs all the way up to 52.5 lbs of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex® Select Tech® 552 Dumbbells to transform your body for good. Features: Select Tech 552 dumbbellsBuild fat-burning muscle fastAdjust in 2.5 lb increments (up to the first 25 lbs)Gradually increase your strength without bulking upOne of the most space-efficient and flexible strength-training options availableBuilt with cutting-edge technology that lets you rapidly switch from one exercise to the nextEnhanced plate technology that ensures the plates go back into the base in the correct directionGet the most out of your workout – work smarter, not harderOver 30 exercises with over 80 variationsWarranty: 2-year warranty on all partsDimensions: 9″ H x 8″ W x 15.75″ LTHIS IS A SPECIAL ORDER ITEM. PLEASE ALLOW 3-4 WEEKS FOR DELIVERY. What our Customers are saying: Bowflex SelectTech 552 Adjustable Dumbbells: 5 Stars! I purchased these dumbbells to use with the P90X program and they are fantastic. The ease of interchanging weights is very helpful in the fast-paced P90X dvd’s. I highly recommend these to anyone considering adding dumbbells to their home collection. They are definitely worth the investment, especially considering all the weights they replace. Brad Wentz from Temple, TX Dumbbell sets are so bulky and expensive and this eliminates the need for 20 diff dumbbells laying around. Sooooo worth the money. Lisa Hartley from Acworth, GA Payment – We accept PayPal only. – Buyer is expected to pay within 48 hours from winning notification. Shipping and handling – We ship to U.S only – Item will be shipped within 1-2 business days from payment approval. – Domestic Shipping: Will Ship via UPS, FedEx, USPS or other shipping carriers to lower 48 states (not including APO/FPO, Alaska, Hawaii, US Protectorates). – Standard Shipping (free budget shipping) – 5 – 10 business days – Expedited Shipping (most recommended for fast delivery) – 3 business days (Ships within 24 hours) – Overnight Shipping – 1 – 2 business days (Ships within 12 hours) – NO P.O. BOXES, PLEASE PROVIDE PHYSICAL ADDRESSES. Return policy – FOR YOUR CONVENIENCE, Returns are accepted within 30 days from receiving date in original packaging. – Buyer pays for the return shipping. We want you to be completely satisfied with your purchase on our eBay listings. We offer 30 day return policy. All items returned to us as a change of mind or unwanted items must be original factory sealed to receive a refund. Actual return shipping charges are not refundable. You also have to agree with eBay’s request for mutual cancellation of the transaction to avoid an unpaid strike due to the refund. Open items cannot be returned unless defective. All returns must be approved by us and issued with a RMA number before you ship to us. Please keep in mind that communication is the key to solving any problems that may arise during the transaction, please do not hesitate to contact us by email so that together we can complete the transaction as smoothly and as flawlessly as possible. Thank You for shopping with BIG Enterprises. WFBOW1003 Froo www.froo.com | Froo Cross Sell, Free Cross Sell, Cross promote, eBay Marketing, eBay listing Apps, eBay Apps, eBay Application

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Bowflex Revolution-Bow Flex. Spiraflex Home Gym

BOWFLEX REVOLUTION ! Free Mat and 80 lb Upgrade Included! 1 year warranty We ship to your door. Expert packing and shipped with insurance and tracking. This is well treated and well maintained with I will deliver in the Phoenix AZ area for free.All others please email or text me for a quote Text 480*734*7814 and I will respond ASAP Please email me with your zip code for a shipping quote BEFORE bidding. This includes lift gate service for residential delivery to your driveway. Please pay only after I send you the correct invoice that reflects shipping This item leaves the warehouse in 2 business day as long as you provide your day time phone number with your payment Comes with: Standard 220 pounds of SPIRAL TECHNOLOGY WEIGHTS (upgradable to 300)!80 lb Upgrade!Workout Mat Over 100 exercises Leg press Hand grips Foot harness Preacher curl 10 position 170 degree adjustable arm Leg curl/extension Rowing feature Assembly Instructions – PDF File Online Workout Instructions- PDF File Online Warranty on factory defects Services We ship to your door. Expert packing with insurance. We have sold Bowflex products on Ebay for over 12 years. All of our gyms are house kept and in excellent condition. We ship from multiple locations for the fastest ship times on Ebay We always do our best to earn 5 star feedback. Below you will read how we intend to earn 5 stars in every feedback category Item as described: All serial numbers are valid and can be validated with Nautilus. All pre-owned units have been inspected and will be in great shape. If there is any damage I will list it in the ad. If there are any issues because of shipping or factory error we will handle them as fast as possible Communication: First we will send you a winning bidder email right after you win and and email after you make payment. Next when we ship the item you will receive an email from Ebay that your item has been shipped when I mark it as shipped. Next by that evening you will receive an email from Fedex with your tracking numbers. These are all automated emails. If you do not receive one please check your spam filter or send me an email and I will correct any non sent email ASAP. Shipping time: I have these units in stock. new product will ship out within 1 business day. Pre-owned units will ship out in 1 to 3 business days. When rating this star in my feedback please consider the “shipping time” the time it take me to process and get you auction to Fedex. Unlike small packages that can go USPS priority mail (via airplane), These are heavy items and must go ground. Fedex takes 2 to 7 business days. Please note all of my auction over $250.00 need a signature at the time of delivery Shipping and handling charges: I always list shipping at less than actual shipping costs. We hope this will earn a 5 star rating from you. If for any reason you feel you can not leave us 5 stars for all catagories please call us at 480-529-4837 ASAP Payment: Shipping to the continental 48 states only. When paying via paypal please note that I cannot be a PO Box and I can onlty ship to the address that comes thru with your payment. If you need the unit shipped to a different address simply add that adderss to your paypal account as a gift address. Please send your day time contact phone # with your payment. Sorry, no APO/FPO addresses since this is shipped via FedEx Ground. All my Bowflex shipments require a signature for delivery! Satisfaction Guaranteed! If you’re not happy with your purchase please return it to cmfiness postmarked within 7 days of receipt in the same condition for a full refund (minus 15% restocking fee) Check out my other items!

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Bowflex Home Gym 410 Pound Rods Pro Ultimate 1-2 Power Extreme Factory Warranty

Bowflex Home Gym 410 Pound Rods Pro Ultimate 1-2 Power Extreme w Factory Warranty Bowflex 410 lb. Rod Upgrade allows an upgrade select Bowflex Gyms from 310 to 410 lbs. Designed for use on the Bowflex Ultimate/Ultimate 2, Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro. Prior upgrade from 210 to 310 lbs. is required for Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Blaze, and Bowflex Sport models. 100 lb. rod upgrade; 2-50lb rods, attachmentsBoost your total resistance to 410 poundsFor Ultimate/Ultimate 2, Motivator, Xtreme/Xtreme 2, Sport, Blaze and Power Pro Bowflex Fitness Machines310 pound upgrade required before upgrading to 410 poundsNo-Time-Limit Power Rod warrantyThis kit will NOT fit the original Power Pro or Power Pro XTL. The power rod box on the original Power Pro has a different v-shaped groove pattern from the square pattern on the bracket of this 410 lb upgrade kit. On Jun-20-14 at 20:22:32 PDT, seller added the following information: Every buyer gets a MyStoreRewards invitation for cash back FREE! Sellers: Add a FREE map to your listings. FREE!

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Bowflex Revolution Home Gym Assembly / Instruction and Owner's Manuals - PART

This is the assembly and exercise book for the Revolution by Bowflex. Froo www.froo.com | Froo Cross Sell, Free Cross Sell, Cross promote, eBay Marketing, eBay listing Apps, eBay Apps, eBay Application Froo www.froo.com | Froo Cross Sell, Free Cross Sell, Cross promote, eBay Marketing, eBay listing Apps, eBay Apps, eBay Application FREE! Sellers: Add a FREE map to your listings. FREE! On Apr-27-14 at 14:06:14 PDT, seller added the following information: Every buyer gets a MyStoreRewards invitation for cash back

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Torso Rotation on the BOSU

Stand upright on the top of the BOSU. Your feet should be slightly apart, arms out to the side and shoulders down.


Inhale, then exhale and twist from the waist to one side. Slowly return to the start position. Repeat to the other direction. Your hips should remain facing forward at all times.


Repeat 3-4 times in each direction.

Fitness.com Exercises

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JPK Paris Nylon Bucket Bag with Chunky Gold Hardware - Navy Reviews

JPK Paris Nylon Bucket Bag with Chunky Gold Hardware – Navy


41pvIXDZ07L. SL160



  • Dimensions: 12.5″ x 10.25″ x 4.5″; 1.9 lbs.

  • Black leather handle

  • Gold-plated hardware; Magnetic closure

  • Poly-cotton flower lining

  • Interior zip pocket, open pocket, and cell phone pocket


This JPK Paris Nylon Bucket Bag is a stylish, comfortable and classy handbag topped by glamorous goldtone hardware. Magnetic closure secures items inside the bag. The brown leather handle has a drop length of 9.5 inches. The interior has a poly-cotton flower lining. Interior features a zip pocket, open pocket, and cell phone pocket.


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JPK Paris Chestnut Bucket Nylon Handbag


31Ya 30fXiL. SL160



  • Ballistic Nylon with Leather Trim

  • Fully lined with a printed fabric interior

  • Top magnetic snap closure that will secure all items stored inside the bag


This handbag by JPK is made with the highest quality materials. The interior features several compartments making it functional as well as fabulous. Inside are 2 pockets with golden magnetic closures, 2 cell phone pockets and the lining is made of carefully selected multi-colored printed cotton to match the exterior color of the Bucket. The outside of the purse features a dark brown buffalo-leather handle,and heavy gold hardware with engraved JPK Paris 75 signature logo. The Bucket is made out o


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Bowflex Selecttech 552 with Stand

If you want to get a good strength workout at home, but don’t have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It’s one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.


Product Features



  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds

  • Combines 15 sets of weights into one, using a unique dial system

  • Eliminates the need for multiple dumbbells cluttering your workout space

  • Five-year warranty on weight plates, two-year warranty on parts

  • Stand included! $149 value

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PowerBlock Elite Set Dumbell, Black/White, 50-Pound

PowerBlock Elite 50 Set has a weight range of 5-50 lbs per hand, is expandable later to 70, 90 or 130 lbs per hand. Replaces 16 pairs of dumbbells in the space of 1. Made in USA and carries a 10 year warranty for home use.


Product Features



  • Has a weight range of 5-50 lbs per hand

  • Expandable to 70 90 or 130 lbs per hand

  • Made in USA

  • 10 year home use warranty

  • Replaces 16 pairs of dumbbells in the space of 1

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BowflexSelectTech 552 Adjustable Dumbbells (Pair) and Series 3.1 Bench

Product Features



  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds

  • Dumbbells let you rapidly switch from one exercise to the next

  • Each dumbbell combines 15 sets of weights into one, using a unique dial system

  • Bench adjusts to four different positions for over 30 different exercises

  • Bench comes with a removable leg hold-down brace for added decline position support

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NEW Cable Snap Hooks For Your Bowflex Home Gym! Complete Set of 8

NEW Cable Snap Hooks For Your Bowflex Home Gym! Complete Set of 8 These will fit the all Bowflex models. Email me for pricing if you need less or more. We always do our best to earn 5 star feedback. Below you will read how we intend to earn 5 stars in every feedback catagory Item as described: All advertised new product is new. Communication: First we will send you a winning bidder email right after you win and and email after you make payment. Next when we ship the item you will receive an email from Ebay that your item has been shipped when I mark it as shipped. Tracking will be updated shorty or immediately after Shipping time: I have these in stock. New product will ship out within 1 business day. Shipping and handling charges: This item has free USPS 1st Class shipping! My hope is that will earn a 5 star shipping rating! If for any reason you feel you can not leave us 5 stars for all catagories please call us at 480-529-4837 ASAP Payment: USA Bidders: When paying via paypal please note that I only ship to the address that comes through with your payment. If you need the item shipped to a different address simply add that adderss to your paypal account as a gift address. Please send your day time contact phone # with your payment. Satisfaction Guaranteed! If you’re not happy with your purchase please return it postmarked within 30 days of receipt with original packing and in the same new condition for a full refund (minus 10% restocking fee. Shipping and return shipping are non-refundable)

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HALEY Black Crocodile Gold Studded Structured Satchel Purse Style Tote Handbag

HALEY Black Crocodile Gold Studded Structured Satchel Purse Style Tote Handbag


51GzJ9vcurL. SL160



  • A stunning faux crocodile bowler style office tote with glamorous gold-tone hardware and decorative pad lock.

  • Store daily essentials in the zippered exterior pocket and in the roomy and lined interior, which includes 2 top-open pockets on one wall and 2 zippered pouches with a pocket in between on the other wall.

  • Features 2 extra sturdy leatherette top handles and a gold-tone chain and leatherette shoulder strap.

  • Made of high quality manmade materials.

  • Approximate Dimensions: Exterior – 13″ W X 12.5″ H X 5″ D; Interior – 13″ W X 10.5″ H X 5″ D; Handle Drop – 7″; Shoulder Drop – 9.5″


Turn heads with this stylish bowler faux crocodile tote bag purse. The sleek lines and bold square shape of this office tote give it a fabulously modern look that is sure to keep you right on trend, and the gold-tone hardware – especially the decorative lock and the square cut gold-tone studs on the front panel – give this shoulder bag a splash of timeless glamor that’s sure to make others envious. Beneath the stylish exterior and below the zippered top closure, this fabulous satchel features a


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K664018L MyLux® Women/Girl Fashion Designer handbag (rose664022)


419%2BPQy1uWL. SL160



  • Medium to Large Size Handbag (16″ x 10.5″ x 5.5″) Handle 5″

  • Adjustable Shoulder Strap Included

  • Special PU Handbag

  • Silver Tone HARDWARE studs

  • Mylux Connection has its own warrenty on all the handbags! Contact us directly if the handbag did not meet your satisfaction!


This bag is beautifully made. The material is soft, and substantial. The hardware is high quality. It’s both classic & chic. This is a bag you keep forever! Cuffu Online and luxurious totes offers sophisticated style that’s timeless. Available in versatile colors and shiny metallic shades, this handbag is sure to add a brilliance touch of flair to any outfit from everyday to business wear. With use of high-quality meterial, shiny hardware and fine pleating, you’ll love the allure and attention t


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Salsa Shrimp Dip

Very rich in flavor and contains a good-for-you ingredients that is perfect for the whole family!


4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA 1/3 Less Fat Cream Cheese, softened

1 jar (16 oz.) TACO BELL® HOME ORIGINALS® Thick ‘N Chunky Salsa

1 can (6 oz.) tiny shrimp, drained

1/2 cup chopped celery

1/4 cup sliced green onions

WHEAT THINS Reduced Fat Baked Snack Crackers

Fitness.com Recipes

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Women's B Makowsky Leather Purse Handbag Holly X-Body Royal Purple

Women’s B Makowsky Leather Purse Handbag Holly X-Body Royal Purple


41S733QQq6L. SL160



  • Single Shoulder Strap; Silver Hardware

  • Magnetic Snap Closure

  • 2 Exterior Zipper Pockets; Exterior Pouch

  • Interior Zip Pocket; 2 Slip Pockets; Dust Cover Bag Included

  • 9″ x 10.5″ x 2.5″


What a STUNNING B Makowsky Handbag!!


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Kate Spade New York Newbury Lane Cadene in Black Saffiano Leather

Kate Spade New York Newbury Lane Cadene in Black Saffiano Leather


41AKKI5gICL. SL160



  • Black saffiano finished leather with 14k light gold plated hardware

  • Lined interiors with 3 compartments – an open center with magnetic closure with zippered pocket and two open slip pockets

  • Zippered and lined wall compartments on either side of the center

  • Dual handles have a drop of about 7″

  • Measures approximately 12″ (L) x 10″ (H) x 4.5″ (W)


Wrapped in durable saffiano finished leather with 14k light gold plated hardware. The lined interior features a zippered pocket and two open slip pockets. It has an open top with magnetic closure as well as a fully zippered and lined wall pocket on either side of the center compartment. The front is accented with Kate Spade’s logo staple and the flattened bottom panel feature (4) ‘feet’ to protect the bottom. Dual handles have a drop of about 7″. It measures approximately 12″ (L) x 10″ (H) x 4.5


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"The Swimmer" on the Balance Board

Lie with your stomach on the balance pad and your toes on the floor. Bring your hands up over your head – your head should not be touching the floor. Keep your belly button pulled in at all times.


From this position, bring your elbows down toward your feet, squeezing your shoulder blades together at the same time. You should feel like you are performing a breaststroke-type movement.


Repeat this movement 10-15 times, rest, then repeat if desired.

Fitness.com Exercises

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Women PU Leather Tote Shoulder Bags Hobo Handbags Satchel Messenger bag Purse

hkiron-aus Features: Made of high quality and 100% brand new. Material:PU Leather Style:Handbag Stylish and practical, easy to match different outfits Used as shoulder bag or tote bag High capacity for the big bag Additional small bag to put your small items or coins in it. Specifications: Size:Big bag:44 x 28 x 8cm(L x W x H) Small bag:14 x 9 x1cm(L x W x H) Color:Yellow,Green,Red,Orange,Black,Rose ,Beige Net weight:351g Package include: 1 x Leather Tote Shoulder Bags 1 x small bag Note: A. If you need different color or similar items, please click the following photos to visit my eBay store to find it. Thanks. B. Please note the items only could be shipped to your registered address on EBAY. If you need to change address, please contact us cancel the transaction and purchase again after you modify your EBAY address, then we can shipped to your updated address. Shipping: We Ship to Worldwide, except Nigeria, and we do not ship to APO/FPO Items will be shipped within 1 business day on payment received. Items are shipped from Hong Kong using Airmail, reach most of the countries within 10 to 20 business days. Delivery time depends on destination and other factors, it may takes up to 20 business days. Country Delivery Time Working Days (not including holiday) 5-7 8-11 12-14 15-19 20-22 >22 Working Days + Saturday + Sunday 5-9 10-15 16-20 21-25 26-30 >31 United States Rate (item arrived) 5 .1% 50.1% 29.6% 10.5% 4.7% Refund United Kingdom Rate (item arrived) 9.9% 63.2% 19.1% 3.4% 4.4% Refund Australia Rate (item arrived) 21.4% 50.0% 14.3% 7.2% 7.1% Refund France Rate (item arrived) 10.5% 28.6% 43.8% 10.1% 7.0% Refund Germany Rate (item arrived) 11.1% 22.2% 30.3% 20.9% 15.5% Refund Canada Rate (item arrived) 0.0% 47.1% 31.4% 17.6% 3.9% Refund Spain Rate (item arrived) 3.5% 25.0% 47.9% 12.9% 10.7% Refund Payment: We accept PayPal only. All major credit cards are accepted through secure payment processor PayPal . Payment must be received within 7 business days of auction closing. We ship to your eBay address. Please make sure your eBay address is correct before you pay. REPLACEMENT POLICY: All the products we are selling include factory warranty, don’t cover items that have been abused, burned and damaged in any form. Please contact us via eBay Message if you have NOT received item in 30 days, we will check it with post office, and then resend or refund any missing item. In the unlikely event that your product is faulty in anyway, you must contact us ASAP and then return it within 7 Days of receipt. The postage and packaging fee will NOT be refunded. We will not be responsible for the delivery or insurance charges incurred in returning item back to us. If you return an item purchased from us, it must be back in Factory Condition. This includes packaging, inserts, manuals etc. Please allow up to 5 Working Days for us to process your returned item. Contact US: If you have any questions, please feel free to email our service specialists 24 Hours a Day, 7 Days a Week. We will reply you ASAP. If no response within 24 Hours, please check the spam in your mail box. We greatly appreciate your POSITIVE feedback. Please do NOT leave negative feedback without asking for help. Our aim is to provide Top Level Customer Service, normally so we will try our best to solve any problem. Please DON’T leave negative or neutral feedback if you haven’t received item in 30 days, because we have mentioned the shipping time repeatedly. Powered by eBay Turbo Lister The free listing tool. List your items fast and easy and manage your active items. On Apr-16-14 at 04:43:58 PDT, seller added the following information:

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Weider Power Tower





Commit to Train



Let the versatility and engineering of the Weider Power Tower smooth out your exercise program. The independent utility bench and uprights accommodate Olympic bars for your total strength-training commitment. Build strength in your quads, hip flexors, and hamstrings with the six-roll leg developer. The curl yoke helps develop the muscles in your upper body. And the safety spotters help you stay safe while working out.













TOP FEATURES




  • Olympic Width

  • Adjustable Uprights

  • Adjustable Safety Spotters

  • Weight Plate Storage

  • Squat Rack

  • Independent Utility Bench

  • Flat, Incline, Decline Bench Positions

  • 6-Foam Leg Developer with Olympic Sleeve

  • Rolled Preacher Pad

  • Removable Curl Yoke

  • Exercise Chart




Product Features



  • Pull-Up Station: Padded hand grips, Add definition to your biceps and forearms

  • Push-Up Station: Padded hand grips, Work your biceps, shoulders and core

  • Dip Station: Padded hand grips, Build your triceps, chest and shoulders

  • Vertical Knee Raise (VKR) Station: Cushioned arm rests, Padded hand grips, Isolate your core to develop lean, sculpted abs

  • Sewn Vinyl Cushions: Comfortable material, Durable, built to last

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Bowflex TC5000 Treadclimber

Reduce your exercise time with a super-efficient, low-impact workout. The TreadClimber TC5000 has twelve (12) intensity settings make it easy to tailor your workout specifically to your fitness and comfort level – from beginner to elite athlete – with speeds that adjust from 0.7 to 4.0 mph. Fully integrated electronics, including a wireless heart rate monitor, enable you to monitor every vital aspect of your workout – and achieve maximum results. Eight (8) state-of-the-art electronic functions monitor every aspect of your workout, including Speed, Time, Distance, Calories Burned, Calories-Per-Minute and Total Steps. A Climb Indicator displays every 100-feet of elevation gain. Calorie-burn calculations are based on body weight and intensity inputs – in addition to distance and speed – for greater accuracy. This machine also includes a powerful commercial-grade motor for years of trouble-free use. Large footboards alongside tread-belts make starting or stopping exercise safe & easy and six (6) bright, easy-to-see LED readouts allow operation in any lighting.Whether you’re just starting to get in shape or are a seasoned athlete, Bowflex’s Treadclimber TC5000 Cardio Machine is an ultimate home fitness machine that offers an array of electronics and features to push your workout to the next level. Similar in function to a treadmill, this low-impact machine is engineered to burn fat without pounding your joints. It has unique dual treadles (rather than a single belt area surface) that rise up to cushion each step. This design eliminates the jarring impact of hard, flat surfaces and reduces the joint and muscle strain that can be part of other workout machines.


It has twelve intensity settings to tailor your workout specifically to your fitness and comfort level while six electronic functions allow you to track your speed, time, distance, calories burned, calories per minute, and total steps taken during your workout. Five LCD readout windows allow you to see all vital workout stats easily. Large footboards alongside the tread belts make starting or stopping exercise safe and easy. The speed of the TC5000 adjusts from 0.7 to 4.0 miles per hour for a casual stroll to serious power walking. A wireless chest strap is included to monitor your heart rate while working out.


The TC5000 features an LCD screen display to track your speed, distance, total steps, time, calories per minute, total calories, climb indicator, and heart rate.

Specifications and Key Features:



  • Maximum speed: 0.7 to 4.0 miles per hour/1.1 to 6.4 kilometers per hour
  • Resistance range: 0 to 12 levels
  • Electronic functions: Speed, distance, total steps, time, calories per minute, total calories, climb indicator, and heart rate
  • Wireless heart rate monitor display shows heart rate at a glance for optimal fat burning (machine includes wireless chest strap monitor)
  • Computer indicator shows calories per minute and total calories burned
  • Quick start feature remembers your last weight and resistance settings
  • Ergonomic console provides easy accessibility to water bottles and magazines
  • Climb indicator visually tracks your elevation gain in feet
  • Dimensions: 46 inches long by 30 inches wide by 55.25 inches tall (117 by 76 by 140 centimeters)
  • Assembled weight: 185 pounds/84 kilograms
  • Maximum user capacity: 300 pounds/136 kilograms
  • Tailor your workout specifically to your fitness and comfort level–from beginner to elite athlete–with 12 intensity settings
  • Get motivated with the climb indicator that displays every 100 feet of elevation
  • Calorie-burn calculations are based on body weight and intensity inputs (in addition to distance and speed) for greater accuracy
  • Powerful commercial-grade motor for years of trouble-free use
  • Starting or stopping exercise is safe and easy with large footboards along tread belts
  • Some assembly is required

What’s in the Box?
Bowflex Treadclimber TC5000 cardio machine, chest strap monitor, user’s manual, warranty information


Manufacturer’s Warranty
Motor – 5 years; parts – 3 years; electronics – 3 years; hydraulics – 2 years


Product Features



  • Speed range is 0.7-4.0 miles per hour; twelve resistance levels

  • Integrated wireless heart rate monitor providesfeedback as you exercise and push your workout to the next level

  • Electronic functions include speed, distance, total steps, time, calories per minute, total calories, climb indicator, and heart rate

  • Warranty: motor – 5 years, electronics and other parts – 3 years, hydraulics – 2 years

  • Measures 46 inches long by 30 inches wide by 55.25 inches tall; weighs 185 pounds

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Bowflex Home Gym 410 Pound Rods Pro Ultimate 1-2 Power Extreme Factory Warranty

Bowflex Home Gym 410 Pound Rods Pro Ultimate 1-2 Power Extreme Factory Warranty Product Description Bowflex 410 lb. Rod Upgrade allows an upgrade select Bowflex Gyms from 310 to 410 lbs. Designed for use on the Bowflex Ultimate/Ultimate 2, Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro. Prior upgrade from 210 to 310 lbs. is required for Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Blaze, and Bowflex Sport models. 100 lb. rod upgrade; 2-50lb rods, attachments Boost your total resistance to 410 pounds For Ultimate/Ultimate 2, Motivator, Xtreme/Xtreme 2, Sport, Blaze and Power Pro Bowflex Fitness Machines 310 pound upgrade required before upgrading to 410 pounds No-Time-Limit Power Rod warranty SHIPPING DETAILS: Shipments may be shipped using USPS, UPS or Fedex Services at seller discretion and listing terms. Please note larger parcels will be shipped using UPS or FedEx. These CAN NOT be shipped to P.O. Box addresses. We ask that you check out using a street address. All available shipment methods and speeds will be listed in each listing. Please note the date of delivery estimates given by eBay are good estimates however they are only estimates. Delivery dates may vary. All US orders are shipped within 1 business day of payment received. International orders may be subject to 24-48 hour delays in shipment due to our fraud check procedures. Please review the shipping method you have chosen as most items will have more than one shipping method some much faster than others. Expected delivery times are listed next to each. Once your shipping label has been purchased and your item packed, you will receive an email from us with your tracking label information and a link to follow on USPS.com or UPS.com to see your package progress. If you are outside the continental US (AK, HI, PR, overseas military addresses & Other US territories etc.) please do not pick ground or standard service this service is not available to your location. Also note that USPS parcel post may take 2-3 weeks as this is a ground service and will need to be sent to you by ship by USPS. You should elect the priority mail service instead. IMPORTANT NOTE FOR INTERNATIONAL BUYERS: International shipment may take 2-6 weeks for delivery depending on your country’s customs and postal system delays. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer’s responsibility. Please check with your country’s customs office to determine what these additional costs will be prior to bidding or buying. International packages may or may not show package progress and tracking, this depends on your country’s postal system and whether they offer this service. Small packages that are shipped First Class Mail will not show progress there is only a shipping receipt for these shipments that we keep on file. We accept the following forms of payment. PayPal Visa thru Paypal Mastercard thru Paypal American Express thru Paypal Discover thru Paypal Checks (E-Checks) thru paypal note that this method will take some time to clear and your shipment may be delayed. We accept PayPal Payments. Click the Buy It Now button at the top of this listing to immediately proceed to checkout. Payments can be processed instantly on PayPal using: Visa, MasterCard, Discover, American Express credit cards or via E-Checks. Customer Service can be reached via eBay messaging or by clicking on the “Ask a Question” Button at the bottom of any of our listings. Customer Service & Return Policy You can reach our customer service thru ebay messaging by clicking on contact seller. Please be sure to check out FAQ page where most your answers will be answered. You can also email customer care directly using ebay messaging or by clicking the “ASK A QUESTION” button at the bottom of any our our listings. All questions are answered within 24 hours, except for weekends and Holidays which will be answered on our next business day.You can return your purchase for a full refund or an exchange for any reason within 30 days after receipt of your shipment. Please contact seller to obtain a return authorization prior to shipping the item back. Note that some shipping fees may not be refundable and return shipping must be paid for by the buyer. However if the item you received was the wrong item or a defective item we will pay for shipping both ways since it would have been our fault. For Exchanges once the item is returned to us we will pay for the shipping cost of the replacement to you. Items must be unworn unused and returned in original packages. In the rare case of a product defect please email us to arrange for your refund or replacement. Customer Service can be reached via eBay messaging or by clicking on the “Ask a Question” Button at the bottom of any of our listings. Powered by Template Optimizer Froo www.froo.com | Froo Cross Sell, Free Cross Sell, Cross promote, eBay Marketing, eBay listing Apps, eBay Apps, eBay Application On Jul-14-14 at 01:30:52 PDT, seller added the following information: Every buyer gets a MyStoreRewards invitation for cash back FREE! Sellers: Add a FREE map to your listings. FREE!

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Bowflex Home Gym 410 Pound Rods Pro Ultimate 1-2 Power Extreme Factory Warranty

Bowflex 410-Pound Rod Upgrade Product DescriptionBowflex 410 lb. Rod Upgrade allows an upgrade select Bowflex Gyms from 310 to 410 lbs. Designed for use on the Bowflex Ultimate/Ultimate 2, Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro. Prior upgrade from 210 to 310 lbs. is required for Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Blaze, and Bowflex Sport models.100 lb. rod upgrade; 2-50lb rods, attachmentsBoost your total resistance to 410 poundsFor Ultimate/Ultimate 2, Motivator, Xtreme/Xtreme 2, Sport, Blaze and Power Pro Bowflex Fitness Machines310 pound upgrade required before upgrading to 410 poundsNo-Time-Limit Power Rod warranty

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Bowflex Xtreme Extreme SE Home Gym Assembly / Instruction and Owner's Manuals

NEW Bowflex Xtreme SE Home Gym Owners and Assembly Manual FREE SAME DAY SHIPPING Froo www.froo.com | Froo Cross Sell, Free Cross Sell, Cross promote, eBay Marketing, eBay listing Apps, eBay Apps, eBay Application FREE! Sellers: Add a FREE map to your listings. FREE!On Apr-27-14 at 14:12:03 PDT, seller added the following information: Every buyer gets a MyStoreRewards invitation for cash back